Name: Easy Beef Tenderloin Tail Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: International
Ingredients: 1/4 cup soy sauce; 2 tablespoons olive oil; 2 cloves garlic, minced; 1 teaspoon ground black pepper; 1 teaspoon paprika; 1 teaspoon dried thyme; 1 teaspoon dried rosemary; 1 lb beef tenderloin tail, trimmed and sliced into medallions; Salt, to taste; 1 tablespoon olive oil; 2 tablespoons butter; 1/2 cup beef broth; 1/4 cup red wine; 1 tablespoon Worcestershire sauce; 1 teaspoon Dijon mustard; 1 teaspoon cornstarch (optional, for thickening)

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Dinner feels special when beef tenderloin is on the menu—even more so when it’s perfectly cooked, deeply flavorful, and done in under an hour.

This Beef Tenderloin Tail Recipe is all about making the most of a smaller, more affordable cut while still delivering that melt-in-your-mouth experience.

The marinade is herb-forward and savory, the pan-seared finish is golden and crusty, and the rich pan sauce pulls it all together. Whether you’re hosting or just feeding your family, this tenderloin tail recipe hits all the right notes.

Beef Tenderloin Tail Recipe

Tender, juicy, and full of flavor, this Beef Tenderloin Tail Recipe is a quick and elegant main dish perfect for any dinner table.

Recipe Overview:

Preparation Time: 15 minutes
Cooking Time: 25 minutes

Course: Main Course
Cuisine: International
Yield: 4 servings

Calories Per Serving: Approximately 300 calories

Ingredients:

For The Marinade:

1/4 cup soy sauce
2 tablespoons olive oil

2 cloves garlic, minced
1 teaspoon ground black pepper
1 teaspoon paprika

1 teaspoon dried thyme
1 teaspoon dried rosemary

For The Beef:

1 lb beef tenderloin tail, trimmed and sliced into medallions

Salt, to taste
1 tablespoon olive oil
2 tablespoons butter

For The Sauce:

1/2 cup beef broth
1/4 cup red wine
1 tablespoon Worcestershire sauce

1 teaspoon Dijon mustard
1 teaspoon cornstarch (optional, for thickening)

For Garnish:

Fresh parsley, chopped

Lemon wedges

Instructions:

1. Marinating The Beef:

In a bowl, combine soy sauce, olive oil, minced garlic, black pepper, paprika, thyme, and rosemary to create the marinade.
Place the beef tenderloin tail medallions in a shallow dish and pour the marinade over them. Ensure each piece is evenly coated.

To allow the flavors to mingle, cover the dish with plastic wrap and place it in the refrigerator for at least half an hour.

2. Cooking The Beef:

After marinating, remove the beef from the refrigerator and let it sit at room temperature for about 10 minutes.
Season the beef with salt to taste.

Heat olive oil and butter in a skillet over medium-high heat.
Add the beef medallions to the skillet and cook for 3-4 minutes on each side for medium-rare doneness, adjusting the cooking time according to your preference. Remove the beef from the skillet and set it aside to rest.

3. Making The Sauce:

In the same skillet, pour in the beef broth, red wine, Worcestershire sauce, and Dijon mustard. Mix well, making sure to scrape away any browned bits from the pan’s bottom.

Allow the sauce to simmer and reduce by half, about 5-7 minutes.
If preferred, make a slurry out of cornstarch and a tablespoon of water and stir it into the sauce to thicken. Cook for an additional 1-2 minutes until the sauce coats the back of a spoon.

Serving Suggestions

For a memorable dining experience, adorn the plated Beef Tenderloin Tail with an array of vibrant garnishes, such as fresh herbs, microgreens, or edible flowers.

Pay homage to culinary aesthetics by arranging the dish with meticulous attention to detail, creating an enticing visual feast that tantalizes the senses.

Tips For Success

To ensure a perfectly cooked beef tenderloin tail, follow these tips:

Use a meat thermometer to monitor internal temperature accurately.

Allow the meat to rest after cooking to redistribute juices and ensure maximum tenderness.
When carving, slice against the grain for optimal texture and mouthfeel.

Health Benefits Of Beef Tenderloin Tail

Despite its luxurious reputation, beef tenderloin tail offers several health benefits. It’s a rich source of protein, essential vitamins, and minerals, including iron and zinc.

It can improve general health and wellbeing when taken in moderation as part of a balanced diet.

Conclusion

Indulge in the succulent flavors of this Beef Tenderloin Tail recipe, perfect for a special occasion or a cozy dinner at home.

With its tender meat, rich sauce, and aromatic herbs, this dish is a culinary masterpiece that will leave your taste buds craving for more.

Enjoy the delightful symphony of flavors and make every meal a memorable experience with Naznin’s Kitchen.