Busy Day Soup Recipe For Busy Individuals

Are you looking for a quick and delicious meal to satisfy your hunger on a busy day? Look no further than this amazing Busy Day Soup recipe.

This soup, which is bursting with flavor and healthy ingredients, is the ideal answer for those busy days when you need a hearty supper quickly.

This article will guide you through every step of creating this delectable soup.

Let’s start cooking, so don your apron and grab a ladle.

Busy Day Soup Recipe

Recipe Details:

  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: This recipe yields approximately 6 servings.

Ingredients

To make this Busy Day Soup recipe, you will need the following ingredients:

  • 2 cups of diced chicken breast
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 can of diced tomatoes
  • 4 cups of chicken broth
  • 1 cup of frozen corn
  • 1 cup of frozen peas
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Preparation

Make sure all the ingredients are ready before you begin cooking. Slice the carrots, mince the garlic, chop the celery stalks, and dice the chicken breast. Having everything ready beforehand will streamline the cooking process and ensure a smooth experience.

Cooking Instructions

Now that you have all the ingredients prepared follow these step-by-step instructions to make the Busy Day Soup recipe:

Step 1: Sauté The Chicken And Aromatics

Heat some oil in a big saucepan on a medium heat. Cook the chicken breast diced until it no longer has a pink color. Add the minced garlic and onion after that. Sauté for a few minutes until the onion becomes translucent and fragrant.

Step 2: Add Vegetables And Seasonings

Next, add the sliced carrots and chopped celery to the pot. Stir and cook for a couple of minutes until the vegetables start to soften. Then, add the can of diced tomatoes, including the juice. Sprinkle in the dried thyme, dried oregano, salt, and pepper. Give it a good stir to combine all the flavors.

Step 3: Simmer The Soup

Pour in the chicken broth and bring the soup to a boil. Once it reaches a boil, reduce the heat to low and let it simmer for about 15-20 minutes. This will allow the flavors to meld together and the vegetables to become tender.

Step 4: Add Corn And Peas

Add the frozen corn and peas to the stew once it has simmered. Stir thoroughly, then simmer the soup for a further 5 minutes to fully reheat the corn and peas.

Busy Day Soup Recipe
Busy Day Soup Recipe

Serving And Garnishing

Once the soup is ready, ladle it into bowls and serve hot. You can garnish it with fresh herbs like parsley or cilantro for an extra pop of color and flavor. Pair it with some crusty bread or a side salad to complete the meal.

Nutrition Facts (Per Serving):

  • Calories: 250
  • Total Fat: 6g
  • Saturated Fat: 1.5g
  • Cholesterol: 50mg
  • Sodium: 800mg
  • Total Carbohydrate: 25g
  • Dietary Fiber: 5g
  • Sugars: 6g
  • Protein: 25g

Please be aware that the nutrition information is an estimate and may change depending on the precise items used and any recipe adjustments.

Tips For Variations

  • For a vegetarian version, omit the chicken and replace the chicken broth with vegetable broth.
  • If you prefer a thicker soup, you can add a slurry of cornstarch and water during the simmering process.
  • Feel free to customize the vegetables according to your preference. You can add mushrooms, bell peppers, or any other veggies you love.

Health Benefits Of Busy Day Soup

Busy Day Soup is not only delicious but also offers several health benefits. Here are a few reasons why this soup is a great choice for a busy day:

  • It provides a good source of lean protein from the chicken breast.
  • The vegetables in the soup are packed with vitamins, minerals, and fiber.
  • The broth base helps keep you hydrated and can aid in digestion.
  • It’s a low-calorie option compared to heavier meals, making it suitable for those watching their calorie intake.

Conclusion

This Busy Day Soup recipe is a game-changer when it comes to quick and satisfying meals. It’s simple preparation, and flavorful combination of ingredients make it a fantastic option for busy individuals or anyone craving a delicious soup in a pinch.

Thus, keep this recipe in mind the next time you find yourself hurrying through a busy day and treat yourself to a bowl of warming Busy Day Soup.

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Publisher at Naznin's Kitchen
Hello! I'm Naznin Aktar, the food enthusiast and recipe curator at Naznin's Kitchen. Want to turn everyday ingredients into extraordinary dishes? Explore Naznin's Kitchen for a collection of recipes that are sure to inspire your inner chef and delight your loved ones.
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