Albasha Lebanese tea is a unique and flavorful tea that has been enjoyed in Lebanon for centuries.
This aromatic tea is known for its fragrant spices and sweet, soothing taste. The recipe for Albasha Lebanese tea is simple and can be easily made at home using just a few ingredients.
Albasha Lebanese Tea Recipe
Recipe Time: 5 minutes
Yield: 1 serving
To Make Albasha Lebanese Tea, You Will Need:
- 1 cup of water
- 1 teaspoon of loose-leaf black tea or 1 black tea bag
- 1 cinnamon stick
- 2 cardamom pods
- 1 clove
- 1 slice of fresh ginger
- Honey or sugar to taste (optional)
Instructions:
- In a small saucepan, bring the water to a boil.
- Add the tea leaves or tea bag, cinnamon stick, cardamom pods, clove, and ginger to the boiling water.
- Reduce the heat to low and let the tea steep for 5-7 minutes.
- Remove the tea bag or strain out the loose tea leaves and spices.
- Add honey or sugar to taste, if desired.
- Serve hot, and enjoy!
Nutrition Facts Per Cup:
| Nutrition | Amount |
|---|---|
| Calories | 60 |
| Total Fat: soluble and insoluble | 0 g |
| Cholesterol | 0 mg |
| Sodium | 10 mg |
| Total Carbohydrate | 4 g |
| Dietary Fiber | 1 g |
One of the great things about Albasha Lebanese tea is its versatility. You can adjust the amount of spices or add different spices to create your unique blend.
Others prefer to use anise or fennel seeds, while some like to add a sprinkle of nutmeg.
To develop your own flavor, experiment with several tea varieties, such as green or herbal tea.
Lebanese Tea Recipe
Health Benefits Of Albasha Lebanese Tea
Aside from its delicious taste, Albasha Lebanese tea also has several health benefits. Cinnamon contains anti-inflammatory effects that can help lower blood sugar levels, while black tea is high in antioxidants and can cut the risk of heart disease.
Cardamom is known to improve digestion, and cloves have antimicrobial properties that can boost the immune system.
Conclusion
Albasha Lebanese tea recipe is a unique and flavorful tea that can be easily made at home. With just a few simple ingredients, you can enjoy this traditional Lebanese tea’s fragrant spices and sweet taste.
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